| iPhoneAppsPlus->Healthcare & Fitness->Tabata Lite 
Tabata Lite | | Last changed: Oct 08, 2009 |
 | Category: Healthcare & Fitness | | Rating:  (17) | Version: 1.0 | Size: 0.0 MB | Price: Free  |
Description:
Tabata Lite is an interval timer used for a popular excercise of Tabata.
The Tabata or Tabata Protocol was a high-intensity, short interval workout that was intended as an interval routine for the Japanese Speed Skating team. Named after the head coach, Izumi Tabata, Ph.D., who was the former researcher at Japan's National Institute of Fitness and Sports.
The configuration is set:
Go hard: 20 seconds
Rest: 10 seconds
Total of 8 repetitions
Fully equipped with audio and vibrations!
Reviews:
SWEET!! 
By: oxidize - 8-Oct-2009
Version: 1.0
Nice sweet and simple... Use it all the time!
Great Workout Program
By: Helyx - 8-Oct-2009
Version: 1.0
Effective and easy to use. I find this program helps my intense workout every day.
Doesn't Disappoint. Simple, to the point!
By: GrenadeBait - 16-Oct-2009
Version: 1.0
You know, it's the simple things in life ( and in this case the iPhone) that never disappoint. This app proves the true simple no smoke and mirrors iPhone apps are always the best. Small footprint and efficient, it gets to the point without weighing down my phone as a resource hog. It let's snap too and start my workout. THANKS FOR A GOOD APP.
Sweet
By: Keke....cutie - 1-Nov-2009
Version: 1.0
I busted this out yesturday and it's sweet and simple
Sweet and simple!
By: IraqWarVeteran - Nov 4, 2009
Version: 1.0
Perfect free crossfit app! Short, sweet, and no excess frills! Highly recommend!!
Tabata Lite... good idea but where's the audio?? 
By: demefam - Oct 11, 2009
Version: 1.0
Great for us CrossFitters but where is the audio??? the vibrate works but it says it's equipt with audio.. no audio present!!!
| Worldwide rank of Tabata Lite in Healthcare & Fitness | | Reported by http://www.iPhoneAppsPlus.com May 17 2012 12:24:32 View Image | | Country | Top Free |  Sweden | 143 |
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