| iPhoneAppsPlus->Medical->ABC of Better Sleep - Insomnia Cure with Max Kirsten 
ABC of Better Sleep - Insomnia Cure with Max Kirsten | | Last changed: Jul 10, 2009 |
 | Category: Medical | | Rating:  (40) | Version: 1.1 | Size: 187 MB | Price: $7.99  |
Description:
In January 2009, Max Kirsten became The Times Newspaper's leading 'self-help' expert, writing a special 5-day series on 'How to Survive' the Effects on Anxiety after the World's Financial Meltdown', including a series of Times hypnotic podcasts.
Max Kirsten is a internationally renowned and highly qualified clinical hypotherapist - with many one 2 one clients, including film stars, politicians and business leaders.
Following the huge success of the Quit Smoking and Weight Loss Apps, Max now brings you his long-awaited 'ABC of Better Sleep' to the iPhone and iPod Touch.
Working in collaboration with the London Sleep Centre, in Harley Street W1, London, Max has now developed his own unique hypnotic relaxation sleep program based on working with many of his patients with sleep difficulties.
If you are one of those people who find it hard to fall asleep or to stay asleep - This program will give you the help and guidance you have been looking for. Teaching you to find a wonderful, restful and natural nights sleep, every night.
This program is also designed to help shift workers and those who travel across time zones. Those who have disruptive sleep patterns, to achieve restful periods of sleep that suit their schedule.
Imagine being able to fall asleep without any stress or anxieties, feeling comfortable and relaxed. Knowing that you will be able to drift into a deep sleep and feel refreshed upon waking.
This treatment program not only gives you a deeply hypnotic relaxing session, it also teaches you the techniques that you must practice regularly, to create the habit of falling asleep and staying asleep easily, effortlessly and naturally.
Remember, that even after only four hours, the brain has gained many of the important benefits of sleep. Don’t worry about getting eight hours sleep, the quality of sleep is more important.
Achieve efficient deep sleep rather than worry about the amount.
What's Included:
- Introduction video
- Over 2.5 hours of spoken audio sessions and powerful relaxation techniques
- Getting started audio introduction
- The ABC of Better Sleep sessions
- Latest Research and Methods for combating Insomnia
- 'Secrets of a Great Night's Sleep' e-book
- Better Sleep Fact Cards
- Access to additional support and resources
*Please Note: This sleep program is not suitable for those with a phobia of water
Reviews:
Sleep !!!
By: Biblepanther - Aug 17, 2009
Version: 1.1
I'm a believer! Lack of sleep has robbed me of my health. Stress, workplace, hospitalizations, operations, catostrophic illness, the death
of my loved one..I didn't believe anything would help me, including sleep aids. It was a divine leading that quickened my spirit to seek and find this resource.
This application was successful for someone who had no faith in hypnosis based on previous failed attempts. Thank you!
Great App
By: Great App but needs A league - 31-Jul-2009
Version: 1.1
Hi Max, I have both this app and the quit smoking app. I believe that the begining of the smoking app which puts you into hypnosis/ sleep state would work better with the ABC app as I fond the process of putting you under more achievable than the current abc process and deeper than the current abc app. It would be great if you could combine the two somehow. Keep up the great work as this is the best on the market
Sleeping well now 
By: Frankyboy2 - Jun 25, 2009
Version: 1.0
I've had broken sleep for the last couple of years. Only been using this program for about a week but I am sleeping through the night getting a solid 8 hours - Thanks!
Worked for me
By: Griff110 - 02-Sep-2009
Version: 1.1
what can I say, second night and I have just had the best nights sleep for a very very long time. Thanks Max for a fantastic app.
Oh my god iv had some shut eye
By: gucci87 - 14-Jul-2009
Version: 1.1
How great is this app. I used to really struggle with getting to sleep, but thanks to this app it's no longer the case. I really do believe this will work for anyone with sleep problems!!! Truly amazing.
Amazing iPhone App
By: BT.S - 01-Jul-2009
Version: 1.0
Wow! Amazing program! I have just had one of the best nights sleep I can remember EVER!!! Thank you! Beautifully produced, wonderful to listen to. I love the extra tracks, The distant waves... dreamy! Thank you Max
Amazing
By: Skyboy11 - 16-Jun-2009
Version: 1.0
I was always skeptical about this type of thing, but after not sleeping well for about 6 months and fed up of using sleeping tablets, It was worth a try. All I can say is 'Amazing'.
I totally recommend this to anyone who is having problems getting a good nights sleep. I would be nice to have a little variation in some of the ambient tracks, but the main program is fantastic.
Big Help
By: yogaH - 15-Jun-2009
Version: 1.0
Have not been sleeping well for the past few years and have used a number of things that have helped, but this is the best so far.
Great app - Thanks
By: FrancesR - 15-Jun-2009
Version: 1.0
Been a little stressed out recently and was having trouble getting to sleep and feeling tired in the morning. Been using this for a couple of days and it's great. Great quality and really nice looking app. Lots of content - but the most important thing is that the audio sessions really seem to of helped me sleep better.
Worked for me
By: Griff110 - 25-Oct-2009
Version: 1.1
what can I say, second night and I have just had the best nights sleep for a very very long time. Thanks Max for a fantastic app. Update still working for me although sometimes I have to play it through twice. Maybe an update to allow you to extend the session?
Oh my god iv had some shut eye
By: gucci87 - 14-Jul-2009
Version: 1.1
How great is this app. I used to really struggle with getting to sleep, but thanks to this app it's no longer the case. I really do believe this will work for anyone with sleep problems!!! Truly amazing.
Sleep !!!
By: Biblepanther - Aug 17, 2009
Version: 1.1
I'm a believer! Lack of sleep has robbed me of my health. Stress, workplace, hospitalizations, operations, catostrophic illness, the death
of my loved one..I didn't believe anything would help me, including sleep aids. It was a divine leading that quickened my spirit to seek and find this resource.
This application was successful for someone who had no faith in hypnosis based on previous failed attempts. Thank you!
Great program
By: robonz - 24-Jun-2009
Version: 1.0
Great program. Have had broken sleep for about 2 years. Only been using this app for a few days and it's great. I'm sleeping much better - thanks Max. Well worth the money.
Great App
By: Great App but needs A league - 31-Jul-2009
Version: 1.1
Hi Max, I have both this app and the quit smoking app. I believe that the begining of the smoking app which puts you into hypnosis/ sleep state would work better with the ABC app as I fond the process of putting you under more achievable than the current abc process and deeper than the current abc app. It would be great if you could combine the two somehow. Keep up the great work as this is the best on the market
| Worldwide rank of ABC of Better Sleep - Insomnia Cure with Max Kirsten in Medical | | Reported by http://www.iPhoneAppsPlus.com Jun 18 2013 23:59:50 View Image | | Country | Top Paid | Top Grossing |  United Kingdom | 124 | 125 |  Canada | - | 193 |  Ireland | 275 | 209 |  Nederland | - | 295 |  Norway | - | 294 |  Sri Lanka | 38 | - |
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